LET YOURSELF BE IN CONTACT AND IMPROVE
In contact counselling offers you confidential counselling services and treatment for a variety of issues and concerns for individuals and families. My services range from Stress, anxiety, post traumatic stress, grief and bereavement, depression. Clients will be working to improve mental health within the community and provide the resources to keep minds well with an understanding that in some cases high stressors can be associated with pre-existing trauma.
What is Counselling?
Counselling practice utilizes an interpersonal relationship to facilitate people to develop self-understanding and to make changes in life. Many people at times benefit from the insight of a Counsellor, whose training and experience equip to assist them to come to terms with life‘s issues. Counselling it is a process where a professional provides secure, confidential, nonthreatening environment where problems can be discussed, feelings can be clarified and solutions explored with support.
Counselling Service is available for:
- Individuals
- Children & Adolescence
- Adults
ONLINE THERAPY ON SKYPE
For those unable to attend counselling, we now offer online therapy for most issues. Online counselling can be especially suited if you live in a remote or regional area, if you have a very busy schedule or are unable to attend our offices due to anxiety or agoraphobia. You will be linked with a dedicated counsellor and the online therapy experience is very similar to our in rooms service and utilizes the same techniques. Call us or send an enquiry from our booking form.

